Pregnancy Miracle



Comments

Post a Comment

Popular posts from this blog

Image
5 Tips To Burn Stubborn Belly Fat Over The Holidays...While Still Enjoying All Your Favorite Foods Written by Drew S., CHC, AADP, Certified Health Coach The holiday season is upon us.  From now until the New Year, we have lots of opportunity for celebration with friends and family, probably a few strangers as well. With all the festivities, how do you manage to stick to your diet and avoid putting on extra pounds? Or even better, still lose excess weight? Some media states that the average person gains 3-7 lbs. Another study showed that weight gain was more prevalent among those who were already overweight. Those individuals averaged an increase of 8 lbs. over the holidays. And what's worse? These studies also found that many people  NEVER lose the weight that they gain , which then compounds over time. Studies aside, perhaps what is more important is YOU!  What happens to your body over the holidays? Do you find yourself putting on a few extra pounds th...
Read more